Individual and Family Therapy is a collaborative process between therapists and clients. When receiving individual counseling, one can become inspired to change or improve their quality of life. Often one may seek therapy for help with issues that are hard to face alone.
At Holistic Behavioral Health, we focus on treating anxiety, depression, PTSD, trauma, substance abuse/addiction, grief and loss, family stressors, life skills training, parent-child relationship concerns, and current life stressors responsible for changes within the client's functioning resulting in a DSM-5 diagnosis.
Therapy can help individuals overcome obstacles that may hinder them from meeting their goals. Holistic Behavioral Health works to help clients increase in gaining positive feelings, such as compassion and self-esteem and one can learn skills for handling difficult situations, making healthy decisions, and ultimately reaching their goals.